Dr. Omayma Bouziane, ND
Naturopathic Consultations
Comprehensive, root-cause care tailored to you — in person in Ottawa or virtually across Ontario.
Care available in English • Français • العربية
The Foundation
What Is Naturopathic Medicine?
Naturopathic medicine is a distinct primary health care system that combines modern scientific knowledge with traditional healing practices and natural therapies. It is rooted in the understanding that health is influenced by the interconnected relationship between the body, mind, emotions, lifestyle, and environment.
Rather than focusing only on managing symptoms, naturopathic medicine seeks to understand and address the underlying factors contributing to health concerns. Through comprehensive assessments, individualized treatment plans, and evidence-informed therapies, naturopathic doctors support the body’s innate capacity for healing while helping patients restore balance, build resilience, and optimize overall well-being.
At the heart of naturopathic medicine is the belief that every person is unique. Care is personalized to honour each individual’s health history, goals, values, and circumstances, empowering patients with the knowledge and tools to become active participants in their own health journey.
The Guide
Your Naturopathic Doctor
My role is to listen, investigate, educate, and empower you while creating the conditions that allow your body, mind to heal.
The process
What to expect in your consultation
Comprehensive naturopathic assessments designed to explore your health history, current concerns, lifestyle, nutrition, and the many factors influencing your well-being. Together, we investigate the root causes of your health concerns through a detailed evaluation that may include reviewing existing laboratory work, recommending targeted blood tests, and utilizing functional testing when appropriate to gain deeper insight into your unique health picture.
Based on your individual needs and goals, we create a personalized treatment roadmap using evidence-informed naturopathic modalities, including nutrition and lifestyle counselling, supplementation, botanical medicine, and other supportive therapies. Your care plan is designed to address underlying imbalances, support your body’s natural healing processes, and empower you with practical tools to make sustainable changes.
This is where your healing journey begins—with a deeper understanding of your health and a personalized approach created just for you.
Comprehensive Intake
Your first visit is a 90–100 minute comprehensive health assessment where we explore your health history, current concerns, lifestyle, nutrition, stress, sleep, environmental factors, and personal goals.
Together, we identify the factors influencing your health and, when appropriate, review existing laboratory results or discuss additional blood work and functional testing. This information allows us to create a personalized treatment roadmap that goes beyond symptom management and supports your body’s natural healing processes while aligning with your goals, values, and lifestyle.
Lab Testing
When appropriate, I order and review conventional and functional laboratory testing to gain a deeper understanding of your health. Testing may help assess areas such as nutrient status, hormone balance, metabolic health, digestive function, and inflammation.
Rather than viewing lab results in isolation, I integrate your symptoms, health history, lifestyle, and goals to guide personalized, evidence-informed treatment recommendations.
Root Cause Medicine
Rather than focusing only on managing symptoms, naturopathic medicine looks deeper to understand the factors influencing your health and well-being.
Root cause care is about moving beyond simply asking, “What is the symptom?” and exploring, “What is your body communicating?” By identifying the underlying contributors to imbalance, we can create a personalized approach that supports your body’s natural healing processes and promotes long-term wellness.
Your Personalized Care Plan
How We Work Together to Heal
Every treatment plan is individualized and created through collaboration. I take the time to understand your health history, concerns, goals, and lifestyle to develop an approach that feels supportive, realistic, and aligned with your needs.
Drawing from a range of evidence-informed naturopathic tools and holistic therapies, your personalized plan may include nutrition and lifestyle counselling, targeted supplementation, botanical medicine, homeopathy, acupuncture, TCM, manual therapies, Bowen Therapy, and mind-body practices such as Reiki.
My role is to guide and support you by providing education, practical tools, and compassionate care while helping you reconnect with your body’s innate capacity for healing. Together, we create a path toward greater balance, resilience, and long-term well-being.
Traditional Chinese Medicine
Rooted in thousands of years of healing wisdom, Traditional Chinese Medicine offers a holistic approach to health by supporting balance and harmony within the body. Through individualized assessment and the use of various treatments such as acupuncture, meridian therapy, patent herbal formulas and TCM dietary principles, we aim to address patterns of imbalance and support the body’s natural ability to restore health and vitality.
Manual Therapy, Acupuncture & Bowen Therapy
Therapeutic approaches designed to support relaxation, nervous system regulation, pain relief, and overall well-being. Through mindful touch, acupuncture, and gentle Bowen Therapy techniques, we support the body’s natural ability to restore balance, release tension, and reconnect with a state of ease.
Each session is individualized to your needs, creating a safe space to promote relaxation, circulation, body awareness, and deep restoration.
Energy Medicine & Spiritual Support
Healing involves more than the physical body. Through energy-based practices such as Reiki and mindful presence, I offer a supportive space to promote relaxation, self-awareness, emotional balance, and deeper connection with yourself.
These practices are designed to complement naturopathic care by supporting the nervous system, cultivating inner calm, and creating space for reflection, restoration, and personal growth. Each session is guided with compassion, intention, and respect for your unique healing journey.
Diet & Nutrition
Food is a foundation of health. I create personalized nutrition plans that consider your unique needs, goals, lifestyle, preferences, and health concerns. Together, we use food as medicine to support digestion, energy, hormonal balance, inflammation, and overall well-being.
Lifestyle Coaching
Small daily habits create the foundation for lasting health. Together, we explore sleep, movement, stress management, and lifestyle factors to create realistic, sustainable changes that support your energy, resilience, and overall well-being.
Supplements
Targeted nutraceuticals, vitamins, minerals, or herbal formulas selected based on your individual needs, health goals, and clinical findings. Supplement recommendations are personalized to support nutrient balance, address deficiencies, and optimize overall function.
Botanical Medicine
Plant-based therapies rooted in both traditional wisdom and modern research. I use carefully selected herbs and botanical extracts in therapeutic doses to support your body’s natural healing processes and address your unique health needs.
Homeopathic Medicine
A gentle, individualized approach that uses highly diluted substances selected according to your unique symptoms and overall constitution. Homeopathy is offered as a complementary therapy, with remedies chosen thoughtfully to support your well-being and complement your broader naturopathic care.
Ready to Begin?
Choose the visit type that works best for you.
Initial Visit In Person | Ottawa | $349
New patient intake · 90 min
Initial Visit In Person with Manual Therapy | Ottawa | $349
New patient intake with acupuncture, holistic manual therapy, Bowen therapy or Reiki · 100 min
Initial Visit Virtual | Ontario | $349
New patient intake via secure video · 90 min
Dr. Omayma Bouziane, ND | Naturopathic Doctor | Ottawa, Ontario 